Treatment > Signature Experiences > Muscle Recovery Reset
Muscle Recovery Reset
A Focused Recovery Ritual for Deeper Muscular Ease
Starting from
₦135,000
The Muscle Recovery Reset is a targeted ritual designed to relieve deeper muscular tension and support physical recovery. Combining focused massage with heat therapy, the ritual improves circulation, eases stiffness, and restores ease across the body.
This is a focused, practical ritual suited to active clients, athletes, and anyone managing built-up muscular tension.
How it works
The ritual opens with heat therapy to warm the body, increase circulation, and prepare the muscles for deeper work. The session then transitions into a focused recovery massage, with firm, sustained pressure applied to areas of strain. Trigger point work and targeted stretching may be incorporated where appropriate.
The combination supports faster recovery, improved mobility, and lasting physical ease.
What to expect
The full ritual takes approximately 90 minutes. The heat therapy is calming, while the massage is firmer and more targeted than a standard relaxation session. Pressure is adjusted continuously based on your tolerance and feedback.
Mild soreness for 24 to 48 hours afterwards is common and indicates areas of accumulated tension being released.
Best for
- Active clients and athletes
- Post-training recovery
- Chronic tension and stiffness
- Improved mobility and physical ease
Frequently Asked Questions
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